half way + personal videos

Z / Runner 🏃🏻‍♂️

🏃🏻‍♂️ shared w/ all my family last week: z 2026.

🏃🏻‍♂️ NDO is popular among endurance athletes (tracksmith made it their motto, kinda like nike's "just do it". As for the happiness equation, based on the book Build the Life You Want: The Art and Science of Getting Happier. (attia's personal friend, they did a pod in december).

🏃🏻‍♂️ just got back from JPM HealthCare Conference: 60% on AI (note: what a waste of time, 2 hrs in the car…).

🏃🏻‍♂️ it is a financial and investment focused cohort, 95% wearing suits, so that should give you an idea. The coffee shop chats are all about openai and their recent move into the space.

1. Drug discovery (Insilico, Exscientia): speed + cost compressions
2. Diagnostics (PathAI, Tempus): earlier detection, workflow leverage
3. Ops + admin: where near-term ROI is clearest.
4. Remote monitoring + wearables: prevention + longitudinal data.

🏃🏻‍♂️ demo for ai(j) next week; feeling motivated as usual.

Stephen / Basketball 🏀

🏀 happiness = joy (j) + satisfaction(s) + purpose (p).

🏀 "fast error correction"; ndo = no days off?

🏀 no agents?!

🏀 #half-way

🏀 #video-agent "organize, caption, narrate, post personal videos..