The "Say-Do" Gap & The Measurement Problem
Why diagnostic data (300+ biomarkers, DEXA scans) fails to change human behavior without actionable, atomic interventions.
- IntentWhy this entry belongs here
Day 28 — Why AI grading clinical PDFs fails without human intervention.
full-time fit³ + sheet prototype
IntentWhy this entry belongs hereDay 22 — Citations vs. Action: Why more evidence doesn't change behavior.
AI-native longevity product roadmap 90% retention + tiny wearables
IntentThis post maps a staged, AI-native longevity product strategy while debating wearable-camera approaches for capturing basketball film.
SignalThe team's wager is that distribution and daily utility — not features or hardware — are the MVP: strip longevity down to 'press, talk, win,' borrow infra until PMF, and resolve the wearable-camera question by privileging external/multi-perspective context over first-person POV.
Why this entry belongs hereDay 9 — The immense cognitive load of the modern longevity protocol.
AI-native healthspan n + 1
IntentAI-native healthspan product where social connection — not tech — is the root behavior change, modeled on Blue Zones community ('moat').
SignalThe authors converge on a layered thesis: AI is the paradigm-shifting driver that overcomes human cognitive limits, but social/communal lifestyle is the actual root that gives signals meaning and sustains behavior change — so the product must be 'always social, but not an app,' bootstrapped physically (a moai) before AI scales it.
Why this entry belongs hereDay 1 — AI as paradigm driver; social as behavior changer.