Endurance Training & Sports Telemetry

Training philosophies, Central Governor Theory, pacing, and using AI video stitching for biomechanical analysis.

4 entriesTags: marathon, basketball, telemetry, biomechanics, wearables

  1. Why this entry belongs here

    Day 75 — Z commits to the 2028 Shanghai marathon to honor heritage.

  2. Why this entry belongs here

    Day 68 — Autopsy of a half-marathon pacing failure and the mental toll of injury.

  3. Why this entry belongs here

    Day 35 — AI film sessions to extract biomechanical data from basketball mechanics.

  4. Why this entry belongs here

    Day 6 — Committing to the 3:30 marathon pace and battling the Central Governor Theory.